Inspired, grounded, energized, direction

  • Explore the full potential inside myself, my priorities and my values.

    Therese has been a fantastic coach and challenger for me the last two months. I am a female CEO and co-founder, and Therese helped me explore the full potential inside myself, my priorities and my values. 

    She has most importantly taught me that what happens at work should stay at work. I, like many others probably, have a tendency to bring work home - both the actual work - and more critically the feelings that happen at work. In a fast moving startup there are lots of feelings, stresses, tasks to be done, worried about and consulted on. Thereses coaching, guidance and at times honestly therapy helped me clean up this dynamic of solving things AT work. She has helped me get more in touch with feelings and honesty in my management style. I have always been direct and clear as a manager but not shown too much of myself or shared my own feelings, this I am now actively tuned into and working on. 

    Therese also provided fantastic guidance and deep dives into personality types, the drama triangle, strengths and values. For me, this coaching came at a pivotal time and helped me immensely. Therese is trustworthy, clear and brave in her coaching style. She balances both the deeply corporate topics with the more soul searching, spiritual aspects of working life. I cannot recommend her work enough!

    - Ester, 31 -

  • Safe space to explore and express

    I attended Therese's mini-retreat "Pustepause".

    This was a safe space where I was invited to breathe, meditate, shake loose, dance freely, contemplate subconscious patterns, be in touch with my inner child, put vulnerable feelings into words, and share closeness and comfort.

    Therese led the group with a clear intention and direction, and at the same time with a completely unique softness and intuition.

    I experienced that she was constantly connected to us, and that she adapted activities and music to what arose in the group.

    I am left with a deep peace and joy and feel recharged. I am inspired both to be more in touch with my authentic self, and to go out into the world and create what I dream of!

    - Robert, 33 -

  • Effective, while feeling safe and cared for

    I sought out Therese because I am facing big life choices and changes. I had a lot of mental chaos and strong feelings of fear, uncertainty, dread and indecision.

    I am a coach myself and know the value of guidance and a new perspective.

    Therese helped me through a nice process where both the feelings and thoughts found space and I was able to sort them out.

    Her approach to resolving things by asking me to feel into my body and give intuitive touch was incredibly effective and I felt very safe and cared for.

    Now, a week later, I have made some big choices, and I feel safe in them.

    Thank you so much for your help, Therese. You are fantastic ♥️

    - Grete, 40 -

  • Come as you are and go home with a comfortable feeling of acceptance and grounding within yourself.

    It is magical to be coached by Therese ❤️

    I experience the space she creates as nourishing for body and soul.

    I feel I land deeper within myself and that I gain acceptance for whatever I experience, in addition to good guidance in my process.

    I highly recommend Therese and her comfortable breathing space to any soul who wants more inner peace, clarity in their path or just generally a space where you can freely be allowed to be.

    Therese accommodates you exactly as you are ~ which means that whatever you need support in will come to the surface 🌺

    Come as you are and go home with a comfortable feeling of acceptance and grounding within yourself.

    - Malin, 32 -

  • I found my way back to a perspective that had been slowly disappearing since I was a child

    I was lucky enough to attend a mini-retreat with a small group of wonderful people I didn't know before.

    Through guided meditation, dance, eyegazing, reflection and sharing, I found my way back to a perspective that had been slowly disappearing since I was a child.

    In the time since, I have used relaxation exercises, but also nurtured the creativity and playfulness that comes with having greater access to the child within me - this has given me great joy and a feeling I haven't had in a long time.

    Therese is a great guide with extensive experience. I recommend taking a break from familiar patterns to rediscover a forgotten part of yourself.

    - Christine, 30 -

  • Make a positive difference

    What an incredibly exciting project and podcast you want to create that will make a positive difference for many!

    - Ingrid, 29 -

  • “You were able to see, recognize, and name patterns in a crystalizing way. These patterns have been with me a long time, but not hade the light and attention you gave to it. You having the courage and care to bring it to light was very helpful. You went sofar to explore the cause and effect of my distraction”

    - Nick, 35 -

  • Therese asks questions that both challenge and hit me, and gives me concrete exercises that I can use. It seems that Therese understands me. She has incredibly good questions. She has given me opportunities to see situations in new ways, made me see connections and know myself better as a person. I recommend Therese to anyone who wants to get to know themselves better!

    - Kristina, 29 -

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